Back on my feet again!

I was feeling sooooooooooo lazy the last few days, but I did zumba last night for about 15 minutes, and it made me wake up and pick up the pace again today.

My gums from my wisdom teeth are soooo much better, so I could finally eat solid foods today.
I ate a mountain bread (rye) chicken salad wrap, 2 low fat vaalia yoghurt's & I am just about to make a low fat "chicken tonight lite" casserole with salad for dinner, then having a small portion of popcorn or nuts as a snack before bed.


I also did zumba for 35 minutes and worked up a sweat, losing 610 calories.

Daily calorie budget 1,948 Food calories consumed 345 Exercise calories burned 610 Net calories so far today -265

I can eat 2,213 more calories today

SO, each day I track this, and I am always under my calorie intake. Losing more calories, and not stuffing more in my mouth!!! :)